I usually am up at 5:00 AM every day. I do morning stretches, have the vitamin cocktail, then swim. When I am done I jump back in bed and write for an hour or so then go to work.

My pre-swim cocktail. Just a vitamin drink and water.

Nana checking her email, with some help. The house in Maine is a rendevous spot for the entire family.

My weekly fresh-cut veggies ready for cooking. I grill a plate of vegetables every week and keep them on hand for garnish.

I also do abstract paintings based on travels. I did this one after my trip to Iceland. They have great waterfalls.
So that's a little slice of my life. Thanks for asking.
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